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Sakina

About Sakina

The Yogiprofessor

Sakina

About Sakina

The Yogiprofessor

Sakina

Sakina is a RYT-500 certified yoga instructor and creator of BK Buddha, a traveling wellness studio. Sakina’s teaching style combines meditation with flexibility, balance and breathing techniques of Hatha yoga with discipline and insight from her daily Yin yoga practice. Creative, uplifting and sometimes restorative, Sakina’s classes harmonize the body, energize the spirit and empower the mind. Sakina is a Professor, teaching Yoga Theory and Application at Seton Hall University. Sakina has developed workshops and programming that combines her love of art, food and nature. Some of the programs include: Summer Equinox Prep, Fall Equinox Prep, Kids Summer Camp, Mommy & Me (adults), Vinyasa & Vino, Yoga in the Workplace and Senior Yoga programs. When Sakina isn’t teaching or practicing yoga, she is reading, working on her never ending novel or hanging out with her 15 year old daughter, Madison.

Sakina (Kina) is a RYT-200 certified yoga instructor and creator of BK Buddha. Sakina’s teaching style combines the flexibility and balance and breathing techniques of Hatha yoga with discipline and insight from her daily Mysore practice. Creative, uplifting and sometimes restorative, Sakina’s classes harmonize the body, energize the spirit and empower the mind. Sakina has developed workshops and programming that combines her love of art, food and nature. Some of the programs include: Summer Equinox Prep, Fall Equinox Prep, Kids Summer Camp, Mommy & Me (adults), Vinyasa & Vino, Yoga in the Workplace and Senior Yoga programs.

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