I am a born Buddhist. I have been learning and practicing Buddhism from a young age. As my understanding and practice deepens, I get to enjoy and experience more and more benefits.
During the last 3 decades I have been to numerous silent meditation retreats lead by well known teachers from the East and West. My longest retreat was in Myanmar and I spent about 70 days in silence observing the process of mind-body interactions and learning under the guidance of very experienced teachers. It was an amazing opportunity to understand the truth about "one-self" and the "world."
Buddha's teachings helped me find freedom, peace and happiness. I would like to reach out to the world to connect with those of who are thirsty to explore within to realize the true nature and to live an awakened life!!
None yet, be the first!