Wellness, Fitness

Yoga Instructor | Guided Meditation

San Jose, CA
Evenings during the week or on the weekends
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About Betty
Profile

Betty is a lovable and free spirited Californian whose first experienced with yoga was in 2006. She found her true passion for practice in 2011 when she moved to New York City. Yoga really helped her feel grounded and helped navigate through the ebb and flow of a new city. Yoga has organically & positively transformed all aspects of her life and she knew that she wanted to share this practice with others. Betty believes in passion for healthy living of the mind, body, and spirit. Her positive & supportive guidance creates a very harmonious atmosphere. Betty completed her 200 hour teacher training at Sacred Sounds Yoga and her children's Yoga teacher training at Sonic Yoga with Next Generation Yoga, both in NYC. She teaches yoga and meditation classes in Manhattan and Brooklyn. She teaches an open level class and is considered somewhat athletic based, focusing on the core, and she introduces and helps her students explore pranayama & meditation. The style and mood of each class or session is tailored to the audience she teaches. Betty has been an avid volunteer for most of her life on this beautiful planet earth. She currently sits on the advisory board for Souljourn yoga, which is a non-profit that raises awareness and funds for girls' education in developing countries.


About this service

I am a certified yoga instructor for both children and adults and have experience teaching yoga in busy class settings, via video chat, and in private one-on-one sessions. I am experienced in teaching Vinyasa Yoga as well as Restorative Yoga.

I also do live guided meditations and help with meditating/learning how to meditate either in-person or via video chat.


Additional details
  Price: $100.00 per hour
  Helper is available: Evenings during the week or on the weekends
  Duration of this service: At least 0 hour(s). Up to 2 hour(s).
   Accepted payment in points: 20%
This helper is able to travel up to 20 miles from 95124


Verified Reviews

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Jord S
Betty has a true gift and is incredibly talented. I booked a virtual couples' guided meditation with her for my wife and I. We both called in to her conference line through the site, she asked a few questions to understand our needs, and guided us through a lovely experience helping us to relax and experience a deeper love for one another and our family. I would highly recommend this service!! At the end, I was so relaxed I didn't even want to get up! =)

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Melissa S
I greatly enjoyed my guided meditation with Betty. We used Facetime to talk and she was in a quiet room. We discussed some of the issues that I was having with trying to learn to meditate and quiet my mind/relax and then she walked me through a guided meditation that left me feeling relaxed and at peace. Betty has a soothing voice and is a natural at putting people at ease. I wish I could book this service every single morning upon waking!

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Sandra S
I was very happy with the service I received! I am unable to get out to take a class and virtual yoga was the perfect solution. The instructor was experienced and friendly and I would recommend this class for anyone looking for one on one instruction to get fit or improve general health. Thanks!